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Day Spa
of Oviedo

1984 Alafaya Tr
Suite 1012
Oviedo, FL


Relax Massage  45 min $59 / 60 min $69 / 90 min $99

For 90 minute massage - please call spa to book appointment. 

One of the most common / classic massages. This technique aims to promote relaxation by releasing muscle tension. It is more gentle than deep tissue and better suited for those interested in relaxation and tension relief.

Neck and Rosemary Scalp Massage 45 min $69

This massage will concentrate on the muscles of the neck to relieve pain and tension. Rosemary essential oil for the scalp may improve brain function, ease stress, increase circulation, and help with mental strain and fatigue. Client can remain fully clothed, if you choose.

Rosemary is not suitable for pregnancy. We can substitute lavender.

Youth / Child Massage 45 min $59 / 60 min $69

A Swedish/Relaxation Massage for children ages 6 to 15. Parent must be in the room and sign the consent form. The child will choose to be fully clothed or undressed to their comfort level. Massage helps decrease muscle tension from sports and heavy backpacks. It can also help regulate anxiety and stress levels that can become imbalanced from social, family and academic pressures.  Typically, 30 minutes is enough time for their body stature and attention span.

Mommy and Me Massage 45 min $150 / 60 min $170

Performed in the couple's room. Please call spa to book appointment. Stipulation for youth massage apply - youth ages 6 - 15. This is an opportunity for the parent and child to relax together. If the child is 16 years or older, a Couples's Massage will need to be booked.

Deep Tissue Massage 60 min $94 / 90 min $129

Deep Tissue Massage with Pain Relief oil  60 min $114 / 90 min $149

For 90 minute massage - please call spa to book appointment. 

It involves manipulation of the deep layers of muscles, including fascia. Focusing on major muscle groups. Also, considered a Sports Massage. Deep Tissue massage may break up scar tissue and can improve athletic recovery and performance.

Pain Relief Massage 60 min $89 / 90 min $119

For 90 minute massage - please call spa to book appointment. 

This massage with Special Blended oil will naturally relax the muscles so the therapist can work the muscles deeper. The oil will help relieve pain and inflammation. This massage and oil combination takes massage to a whole new level. You will be relaxed and pain free. 

Himalayan Salt Stone Massage 60 min $84 / 90 min $124

For 90 minute massage - please call spa to book appointment. 

Himalayan Salt Stones contain 84 naturally occurring minerals. The minerals provide a gentle exfoliation on the skin, making the skin feel smooth and soft after your massage.  Himalayan Salt Stones give off negative ions. Therefore, being massaged with the stones helps balance the positive ions with negative ions. This may help reduce inflammation. The minerals in the Himalayan Salt stones further assist in the detoxification process of massage. 

Himalayan Salt Stone Massage with Pain Relief oil 60 min $94 / 90 min $139

For 90 minute massage - please call spa to book appointment. 

Adding our Special Blended oil to the Himalayan Salt Stone Massage takes it to the next level. You receive all the benefits of all salt stones with a warming oil for deeper relaxation and the possibility of reducing inflammation further. (This is the owners favorite massage).

Migraine Relief Massage 45 min $69

This is a protocol massage that targets the muscles in the neck, upper back and acupressure points on the face. The massage is combined with our Special Blended oil and cold stones for instant relief. This massage is perfect during any part of the migraine cycle.

Tired Leg and Feet Massage 45 min $69

For those whose legs and feet feel heavy and tight, this treatment with our special blended pain relief oil will soothe and alleviate discomfort giving more vitality to movements. This treatment is perfect for those who have had a leg or foot injury or those who stand all day. Examples- nurses, teachers, moms, massage therapists, hair stylists, servers, and retail workers. This service will be from the knee down to the foot. Client can remained clothed if that is more comfortable for them. The client can be reclined or lay flat for this service.

Bamboo Massage 60 min $84 / 90 min $124

For 90 minute massage - please call spa to book appointment. 

The warmed Bamboo sticks produces a deep sense of relaxation, serenity and inner wellbeing. Benefits may include - stimulates blood circulation, relieves migraines, can improve sleep, helps manage respiratory ailments, helps alleviate arthritic pain - mostly in neck and shoulders, improves nervous system function, increases joint and muscle flexibility, stimulates cellular activity to repair and intensely nourish the skin, breaks down and softens adhesions, and assists to remove lactic acid to reduce pain.

Similar to deep tissue massage, bamboo massage has the ability to release tension in major muscles through intensive kneading. It can also enhance sports performance and endurance. It is also a great massage for anyone suffering from neck, shoulder or lower /upper back pain or stiffness. The bamboo's rolling, gliding, and intensive kneading will provide increased flexibility and less soreness.

Bamboo Massage with Pain Relief oil 60 min $94 / 90 min $139

For 90 minute massage - please call spa to book appointment. 

All the benefits of the Bamboo massage adding the pain relief oil.

Shirodhara Massage 90 min $135

For this service - please call spa to book appointment. 

Shirodhara is an Ayurvedic healing technique that originated in India over 5,000 years ago. 

This service begins with a relax massage and ends with the Shirodhara treatment. During the Shirodhara service a warm stream of coconut milk flows over your forehead running down your scalp. This treatment addresses the emotions of stress and anxiety by offering a gentle stimulation to the nervous system to assist in reestablishing the mind-body connection. The calming effect produced by Shirodhara helps to relieve insomnia, stress, tension, anxiety, anger, hypertension, and gives deep mental and physical relaxation.

Shirodhara is not suitable for pregnancy, anyone allergic to coconut milk, anyone suffering from a brain tumor or have cuts/abrasions on the forehead.

Cupping Therapy 30 min $49

For 30 minute service- please call spa to book appointment. 

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin to create suction. Benefits include, help with pain, inflammation, relaxation and well-being. It is effective at stretching tight fascia and muscles. Cupping is generally painless.

Note: This service is not wet cupping or bloodletting cupping.


Fire and Ice Stone Massage 90 min $140

For 90 minute massage - please call spa to book appointment. 

Your full body stone massage begins with smooth  and polished South American Basalt Stones heated to 130 degrees. This century old treatment combines various tradition using the hot stones to warm muscles and massage  to ease tension. Cold marble stones are used on the face and neck, for a beautiful contrast therapy. This will leave you physically and mentally re-energized. 



Prenatal Massage 60 min $90

Performed by trained Therapists in second and third trimester.

Prenatal massage is a nurturing massage that focuses on the needs of mothers-to-be relieving stress on feet, ankles, lower back and neck while positioned comfortably. Prenatal massage includes a wide range of physiological, emotional, and psychological benefits.

Oncology Massage 60 min $90

A therapeutic massage, performed by a trained Therapist that is increasingly used in medical  treatment to reduce symptoms, improve coping and overall quality of life. Provides symptom control and enhances personal sense of well-being for cancer patients.

Lymphatic  Drainage 60 min $90

Using the Vodder method, this is a gentle, non-invasive manual technique that has a powerful effect on the body. It assist lymph flow and aids in the drainage of the tissues. Depending upon your body, you may need more than one treatment for the full benefit. This is commonly used after surgeries, with doctor approval. It is also beneficial for edema and detoxing the body.   

Couples Relaxation Massage* 60 min $170 (per couple)

For couples massage - please call spa to book appointment. 

A Relax Massage performed together in our adjoining couples massage rooms.

*(adjoining couples room)


Body Treatments

Sugar Scrub Body Polish 60 min $95

Sugar Scrub with 30 min Massage 90 min $135

For 90 minute - please call spa to book appointment. 

Glow is the keyword for this deep cleansing, exfoliating treatment. Your skin is gently massaged and wrapped sing a blend of sugar granules and essential oils to remove impurities and stimulate circulation. Ideal for those with sensitive skin, this body polish gently exfoliate dead skin cells. This treatment leaves the body smooth and silky.

Lavender Mud Wrap Body Treatment 60 min $135

Lavender Mud Wrap Body Treatment with 30 min Massage 90 min $165

For 90 minute - please call spa to book appointment. 

*Not suitable for shellfish, iodine allergy

This is the ultimate relaxation and pain relief body wrap. Lavender and our Special Blended oil combined will relax the mind, body and spirit. Perfect for anyone especially for those who do not like massage. 

Seaweed Mud Wrap Body Treatment 60 min$135

Seaweed Mud Wrap with 30 min Massage 90 min $165

For 90 minute - please call spa to book appointment. 

*Not suitable for shellfish, iodine allergy

Relax and luxuriate in a steady warmth while your skin detoxifies and absorbs intense benefits from the rich array of minerals, micronized vitamins and enzymes naturally abundant in this aromatic seaweed mask. You can choose to detox or firm the skin.

European Rose Mud Wrap Body Treatment 60 min$135

European Rose Mud Wrap with 30 min Massage 90 min $165

For 90 minute - please call spa to book appointment. 

*Not suitable for shellfish, iodine allergy

Surround your body with a rich, hydrating cocoon of soothing Rose Clay from the Provence region of France which accelerates epidermal cell renewal, hydrates and stimulates. This treatment is the ultimate for refining and extreme hydration. Perfectly suited for dry, delicate, weathered or aged skin.




Reiki 60 min $65

Used by a rapidly growing number of hospitals all over the world, Reiki compliments medical treatments, natural therapies and massage therapy. Reiki is a technique that gently and powerfully promotes balance among all the body’s systems and the normal regenerative processes of the body and mind. The Reiki practitioner’s hands are gently placed over the head, chest, abdomen, back, legs and feet producing a calming, nurturing effect.

Craniosacral Therapy 60 min $90

Craniosacral therapy is a gentle hands-on technique that uses a light touch to move the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain, boosting health and immunity.

The therapist uses gentle pressure techniques to access the existence of possible disruptions and/or restrictions in your fascial system. Light touch and fascial release may help your muscles naturally relieve stress, which improves function. Clients often report feeling a sense of deep relaxation.

Reflexology 45 min $59

This is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body. Through the application of pressure on particular areas of the hands or feet, reflexology is said to promote benefits such as the relaxation of tension, improvement of circulation, and support of normalized function in the related area in the body.

Aromatherapy always Complimentary

Private Parties

Call to book your private party with us! Perfect for bridal showers, bachelorette parties, baby showers, birthdays, team building events, and more!  

Your safety and wellness are of great concern to us. If you are pregnant, have heart or circulatory problems, or have diabetes, please avoid all heat treatments and body wraps. To assure the services you choose are not contraindicated, we request that you inform your service provider of any medications you are taking. Alcoholic beverages should be avoided before any spa service.

Your service provider will consult with you before each session and custom fit your service to tailor your needs.

Post Treatment

It is important that you drink plenty of water after a massage or body treatment in order to help flush out the toxins that may be released during massage and other spa body services. Failure to do so may result in flu-like symptoms.

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